Heal and Grow Together
“Am I the only one?”
When we suffer we can retreat and isolate from others. Without contact, things get worse and we end up feeling embarrassed and ashamed. “What is wrong with me?” “I’m so stupid, immature, selfish, (fill in the blank).” “I should just go live in the woods somewhere.”
Without connection, without a tribe, without a sense of belonging, we can experience:
Connect with the power of group therapy.
1. Reach Out!
Set up a free consultation with me. Let’s connect in real-time and see what group might be a good fit.
2. Join Us
Most groups meet every other week for about 90 minutes. You just show up, check in, and the magic happens.
3. Reap the Rewards
Relationships improve, self-esteem and quality of life increase, feel the powerful impact of empathy for yourself and the group. The realization that you are not alone is priceless!