Therapy for Trauma

Overcome the Pain of Past Experience

“I just want a life worth living.”

We all live through difficult experiences. But sometimes those experiences are terrifying and can cause a lifetime of pain. This is trauma. 

Untreated, trauma can impact every aspect of your life:

You don’t need to suffer any longer!

Therapy for trauma has evolved over the past two decades with powerful and innovative ways to resolve and heal past traumatic experience. By working through the body/mind connection, we can heal the impact of trauma. 

What is trauma?

Trauma is what can happen when we experience adverse events like child abuse, domestic violence, neglect, natural disasters, accidents, crime and the loss of loved ones. Sometimes we get through these times quite well. At other times though we can struggle for years with the devastating impact of trauma related illness and conditions like Posttraumatic Stress Disorder (PTSD). 

In fact, often underlying common conditions like depression, anxiety, ADHD, and stress is unresolved trauma. We tend to bury these painful memories. And when we do, over time the wear and tear on our body and mind is clear. Eventually, we can’t hold it any longer. 

Untreated trauma can impact us in many ways. It powerfully alters how we relate to others, the world and to ourselves. It can devastate our lives, our bodies and our spirit. One of my clients put it best when he said “there is nothing in my life that isn’t impacted by my trauma.” 

There is Hope!

Luckily, over the past couple of decades the field of psychology, and specifically the field of somatic psychology, have uncovered powerful, innovative and effective therapy for trauma. Somatic Experiencing, EMDR, Sensorimotor Psychotherapy, Brainspotting are all examples of modalities that have emerged relatively recently. 

My work incorporates many of these modalities along with mindfulness, Hakomi Therapy, Attachment Theory, Relational Somatic Psychotherapy and other psycho-biological disciplines. Everyday I work with people who have been through a myriad of traumatic events in their lives, and am privileged to help them get their lives back! 

Help is available. And it works! You do not have to suffer any longer with the devastating impact of trauma. 

Symptoms of Trauma

anxiety and panic attacks
depression
social anxiety
health anxiety
addiction
sleep issues
chronic muscle tension
migraine headaches
fibromyalgia
difficulty focusing
avoidance
intimacy and sexuality issues
promiscuity
sexual/love addiction

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trauma therapy near me
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therapist near me

Overcome Shame and Isolation

Realize you are not alone, and it’s not your fault.

Regain Comfort and Safety

Experience a calm body and a peaceful mind.

Feel Powerful and Confident

Take on the world, Reach your goals.

Live Life to its Fullest!

Finally, a life worth living!

Freedom woman happy and free open arms on beach at sunny sunrise

Overcome Trauma Today

1. Reach Out!

Set up a free consultation with me. Let’s connect in real-time. Sometimes this is the hardest part.

2. Let’s Get to Work

By combining somatic therapy, trauma therapy, mindfulness and neuroscience, together we’ll free you from the powerful grip of trauma  

3. Live Your Beautiful Life!

With trauma now in the past, you are free to live, love and enjoy everything life has to offer. 

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